Share REPOSE
Know someone carrying a silent thief? Send them the one-page REPOSE guide. It is free, and they don't need the book to use it.
Everything in the REPOSE share kit is free to use in your own posts, videos and podcasts. Just mention The Silent Thief or REPOSE.
Inside: the one-page guide, the six steps as one image, quote images, the book cover, and a short introduction to the book.
Made something about REPOSE? Tag #REPOSEmethod. We'd love to see it. If you received a free copy of the book, please say so in your post.
REPOSE is a practice to use alongside professional help. If you or someone you are sharing this with is in danger, call your local emergency number or visit reposemethod.com/en/help.
— REPOSE
REPOSE share kit
Quote images · 20
The Silent Thief is a short book about anxiety and the depression it can lead to. It offers REPOSE, six steps to set a worry down: Recognize, Examine, Price, Outline, Set a course or Set down, Ease. Read it in an evening. Use it for the rest of your life.
