In crisis?

If you are in immediate danger, call your local emergency number now: 911 (United States, Canada) · 999 (United Kingdom) · 112 (Ireland and the EU) · 000 (Australia) · 111 (New Zealand).

REPOSE is not a crisis service. These free helplines have people on call:

• Australia: Lifeline 13 11 14, text 0477 13 11 14, 24 hours a day
• Canada: 988, call or text, 24 hours a day
• France: 3114, free, 24 hours a day
• Germany: TelefonSeelsorge 0800 111 0 111 or 0800 111 0 222, 24 hours a day
• Ireland: Samaritans 116 123, free, 24 hours a day
• New Zealand: 1737, call or text, free, 24 hours a day
• Taiwan: 1925, free, 24 hours a day
• United Kingdom: Samaritans 116 123, free, 24 hours a day
• United States: 988, call or text, free, 24 hours a day
• Vietnam: Ngày Mai hotline 096 306 1414, free, 1:00–8:30 p.m., Wednesday to Sunday. Hy vọng sống (HOPE) line 086 50 444 00, noon to midnight every day, also on Zalo and Messenger. National child protection hotline 111, free, 24 hours a day

Is your country not on the list? Find A Helpline (findahelpline.com) lists free helplines in more than 130 countries.

Last checked: October 2026. Numbers and hours may change.